Smorgasbord Blog Magazine – Health Column Guest Writer – How interacting with OCD sufferers has influenced my writing by Robbie Cheadle

I visited Sally Cronin at Smorgasbord blog earlier this week with a post about OCD and how interacting with sufferers has influenced my writing. Thank you, Sally for hosting me. If you haven’t visited Sally before, I highly recommend that you do, she has a wonderful blog that is just like an on-line magazine.

Robbie Cheadle has been a frequent guest on Smorgasbord over the last two years, writing about a wide range of subjects. Today Robbie shares the condition OCD (Obsessive Compulsive Disorder), her observations in those that suffer from OCD and how it has influenced her writing.

How interacting with OCD sufferers has influenced my writing by Robbie Cheadle

What is OCD?

According to the American Psychiatric Association, obsessive-compulsive disorder (“OCD”) is an anxiety disorder in which time people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions). The repetitive behaviors, such as hand washing, checking on things or cleaning, can significantly interfere with a person’s daily activities and social interactions.
Obsessions are involuntary thoughts, images, or impulses that occur over and over again in your mind. You don’t want to have these ideas, but you can’t stop them. Unfortunately, these obsessive thoughts are often disturbing and distracting.

The cycle of OCD

Compulsions are behaviours or rituals that a person feels compelled to act out again and again. OCD sufferers develop compulsions in an attempt to control obsessive and intrusive thoughts. For example, if an OCD sufferer is afraid of contamination, he/she may develop complicated cleaning rituals. The relief provided by compulsive behaviour, unfortunately, never lasts and usually increases over time, in tandem with increased anxiety by the OCD sufferer as a result of the time-consuming and invasive nature of the rituals.

Carry on reading here: https://smorgasbordinvitation.wordpress.com/2020/02/04/smorgasbord-blog-magazine-health-column-guest-post-how-interacting-with-ocd-sufferers-has-influenced-my-writing-by-robbie-cheadle/

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